Fitness & bodybuilding : Health & Medical

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Golf Club Fitting - Where Do You Start?

Golf Club Fitting - Where Do You Start?

Golf club fitting can be a quick and easy way for you to improve your golf game. If you are looking for a driver, a hybrid or an entire set of irons, what should you consider to make sure you are happ......[Read More]
Choosing the Right Towable Tube

Choosing the Right Towable Tube

There are a lot of really great options out there, and the first obstacle you'll face when trying to choose a towable inflatable is how to choose the right one for you among so many options. ......[Read More]
Choosing the Right Health Club

Choosing the Right Health Club

If you are trying to get into shape, it is important to find the right fitness club. There are various options that are available therefore you need to be careful about your choice. The choice you mak......[Read More]
Read Carefully Before Using a Muscle Stimulator

Read Carefully Before Using a Muscle Stimulator

Electronic Muscle Stimulation is a revolutionary muscle exercise concept for use now in your home, office or on the go. It was in the 1970s that Electronic Muscle Stimulators (EMS) found their place in salons. ... ......[Read More]
Eating Healthy is What I Want, Where do I Start

Eating Healthy is What I Want, Where do I Start

Eight tips for those who want to eat healthy and don't know where to start include: 1) change the place you shop, 2) eat raw foods with each meal, 3) eat more whole grains and less breads, 4) eat small amounts of protein each meal, 5) omit milk products, 6) make foods convenient, 7) think whole......[Read More]
T-Advance Testosterone Booster Review - A Formula to Keep You Healthy!

T-Advance Testosterone Booster Review - A Formula to Keep You Healthy!

There are many supplements in the market that promise to get you healthy results. Some claim to get you healthy body, some to help you shed pounds, some to help you build lean muscle mass ... ......[Read More]
How to Lubricate Exercise Machines

How to Lubricate Exercise Machines

Having exercise equipment in your own home can save you the time and money of a gym membership. However, when you have your own equipment, you need to take care of it properly and this includes lubricating the exercise machines. Although not all equipment requires you to do so, you need to make sure......[Read More]
Using a Trampoline to Get Into Shape

Using a Trampoline to Get Into Shape

It can get boring using the same old methods over and over again to try and lose weight. Changing your routine can make losing weight fun again, which can in turn make you want to do the exercise that you so much dreaded before.......[Read More]
Could Leaving Your Computer on Cause Overheating?

Could Leaving Your Computer on Cause Overheating?

Built within the metal casing of your computer system are a number of fans designed to help keep the case's interior cool during normal operation. The electronic components inside the case that control the various computer processes generate heat while working, which the fans dissipate through the c......[Read More]
Fix a Hangover With Prickly Pear

Fix a Hangover With Prickly Pear

Hangovers can cause horrible short-term suffering. It's no wonder we'll do anything to fix a hangover.......[Read More]
Follow These Rules to Stay Work and Healthy

Follow These Rules to Stay Work and Healthy

Health and Fitness: As the old chestnut goes "Health is Wealth", we all grasp how necessary ones health is. Staying work and healthy is what we have a tendency to all want. Fitness makes us ... ......[Read More]
Why You Need an Elliptical Trainer For Your Home

Why You Need an Elliptical Trainer For Your Home

Exercise is important. We all know that, but do you really know how it can impact your health and well being as you grow older. As parents we also have some fresh challenges with our kids and with obesity at an all time high, its important that you kids learn the importance of diet and fitness from ......[Read More]
Whole Foods Diet and Body Building Supplement for Healthy Weight Loss

Whole Foods Diet and Body Building Supplement for Healthy Weight Loss

Overview Whole food diet is becoming a very popular for people who would like to lose weight. Many people nowadays are becoming health conscious because of different diseases caused by unhealthy eating habits. People are ... ......[Read More]
Red Itchy Skin and Body Odor - Is Your Body Overcompensating Through Extreme Perspiration?

Red Itchy Skin and Body Odor - Is Your Body Overcompensating Through Extreme Perspiration?

Perspiring after normal activity is a natural system that enables your body to remove excess heat into the air. If you perspire more than usual, your body may be telling you something is wrong. If you suffer from red and itchy skin on your core, hands or feet, it may be due to a condition called hyp......[Read More]
Recovering From Abdominoplasty: What You Need to Know to Feel Better

Recovering From Abdominoplasty: What You Need to Know to Feel Better

An abdominoplasty can give you the firmer tummy that you desire. Before you can see the positive results from the procedure, you must recover first. Here we look at some things you must do immediately after surgery to facilitate the healing process.......[Read More]
MMA Gears: Tips For Cleaning Your MMA Gear

MMA Gears: Tips For Cleaning Your MMA Gear

Psst! Tell me something, are you facing a lot of embarrassing moments even after a glorious victory at a MMA tournament, simply due to the stench of perspiration emanating from your MMA gear ? Are you......[Read More]
Things You Should Know Before Whitening Your Teeth

Things You Should Know Before Whitening Your Teeth

It is true that having your teeth whitened is a great way of improving your appearance. It is simply astounding to see the effects that a beautiful smile has on the overall looks of a person.......[Read More]
Ben Curtis retains his lead at the Valero Texas Open

Ben Curtis retains his lead at the Valero Texas Open

Ben Curtis retained his lead at the Valero Texas Open on Saturday, leaving him just one round from his first PGA TOUR victory since 2006 in what has been his most humbling year as a pro.......[Read More]
Finding the Best Heart Rate Monitor: Some Tips

Finding the Best Heart Rate Monitor: Some Tips

If you're going to get a heart rate monitor already, you might as well get the best heart rate monitor you can have. This makes perfect sense because by having the best heart rate monitor out there, you can expect to have the best kind of quality. And since heart rate monitors are involved with......[Read More]
Creating an Active Lifestyle

Creating an Active Lifestyle

Creating an active lifestyle is easier then you think! Follow these steps and you'll be on your way.......[Read More]